Description

‘ Ignore the Heart and Listen to Your Mind’ is the popular belief. Easier said than done! Man is a social and emotional creature. Be it the professional or the personal sphere, emotions are the driving force behind all our thinking, behaviour and actions. The problem is that we are the product of a dysfunctional society that teaches us to be ashamed and afraid of our feelings and trains us to suppress not express. Emotions that are not felt and dealt with, use a lot of our vital energy and create a sea of unhappiness in our lives. The more we ignore and run away from them, the bigger they get and take us further away from happiness. In fact, our happiness quotient depends on how well we understand our emotions and how effectively we deal with them. Not being afraid of our feelings and taking responsibility for them is the first step towards happiness. The body and the psyche are major concerns while dealing with the situation. The clearer we are about why we are feeling the way we are feeling, the happier and healthier we will be— both physically and mentally. This book will help Feel, Deal and Heal your mind, your heart and your feelings and show you how to learn to be happy!!

Langue

en

Version

livre numérique

Date de sortie initiale

15 avril 2017

Format ebook

EPUB3

Illustrations

Non

Personnes impliquées

Auteur principal

Nirmal Yadav

Editeur principal

Prakash Books India Private Limited

Options de lecture

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Lecteur électronique KoboWindows (smartphone et tablette)Ordinateur de bureau (Mac et Windows)Android (smartphone et tablette)iOS (smartphone et tablette)

Informations sur le fabricant

Informations sur le fabricant

Les informations du fabricant ne sont actuellement pas disponibles

Autres spécifications

Livre d‘étude

Non

Édition

1

EAN

EAN

9789358569902

Sécurité des produits

Opérateur économique responsable dans l’UE

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Catégories

Développement personnel

Livres

Livre, ebook ou livre audio ?

Ebook

Disponibilité

Disponible à l’adresse suivante

Langue

Anglais

Disponible en « Kobo Plus »

Disponible en « Kobo Plus »