Description

An essential read for anyone working today, this book focuses on agile resilience, exploring how resilience can be learned, chosen, developed and adapted to help you cope with the range of circumstances and experiences you may face at work, whether that’s at home, in an office or any other workspace.

Finalist in the Wellness and Wellbeing Category of the Business Book Awards 2023. Everything you need for strengthening and flexing your resilience muscle!

Resilience can mean something different to everyone, yet it is increasingly necessary to survive in the modern workspace, whether that is at home, in an office or other place of work. Hard times for organisations generally mean harder times for employees, often with increased workloads and reduced resources. Being able to navigate this environment and remain resilient is preferable, but when stress and anxiety take over you need to know how to boost your resilience and look after your own well-being. An essential read for anyone working today, this book focuses on the concept of agile resilience, exploring how resilience can be learned, chosen, developed and adapted to help you cope with the range of circumstances and experiences you may face. It explains what resilience is, including your own personal take on that, what might deplete it, the impact of Covid-19, and how you can maintain or replenish it when necessary in order to thrive in your work and life.

LangueenVersionCouverture rigideDate de sortie initiale31 mars 2025Nombre de pages320

Personnes impliquées

Auteur principal

Tom Dillon

Deuxième auteur

Bob Thomson

Rédacteur en chef

Bob Thomson

Editeur principal

Routledge

Informations sur le fabricant

Nom du fabricantTaylor & Francis Verlag GmbHAdresse du fabricant– 80331 – – DEAdresse électronique du fabricant[email protected]Informations sur le fabricantLes informations du fabricant ne sont actuellement pas disponibles

Autres spécifications

Hauteur de l’emballage22 mmLargeur d’emballage156 mmLargeur du produit156 mmLivre d‘étudeNonLongueur d’emballage234 mmLongueur du produit234 mmPoids de l’emballage600 g

EAN

EAN9781041054139

Sécurité des produits

Opérateur économique responsable dans l’UE

Afficher les données

Vous trouverez cet article :

Catégories

Développement personnel

Psychologie

Livres de gestion

Psychologie populaire

Livres

Livre, ebook ou livre audio ?

Livre

Disponibilité

Disponible à l’adresse suivante

Langue

Anglais

Type de livre

Hardcover