Description

Recipes and nutritional advice to enhance wellness and performance for business professionals and executives

The cookbook for a better working life

From sustained energy to improved focus and mood, each chapter in this extraordinary cookbook pairs the latest nutritional research with practical culinary applications, offering readers scientifically backed recipes designed to address the challenges they face in their day-to-day lives.

Whether you need a morning boost, an afternoon pick-me-up or a calming meal after a stressful day, you will have a deeper understanding of why certain foods can enhance your mental and physical states. This is more than just a collection of recipes; it’s a tool to help you make mindful, informed decisions about your diet. Blending culinary expertise with scientific rigor, this cookbook equips you with the knowledge and recipes to nourish both your body and mind.

The cookbook for a better working life

From sustained energy to improved focus and mood, each chapter in this extraordinary cookbook pairs the latest nutritional research with practical culinary applications, offering readers scientifically backed recipes designed to address the challenges they face in their day-to-day lives.

Whether you need a morning boost, an afternoon pick-me-up or a calming meal after a stressful day, you will have a deeper understanding of why certain foods can enhance your mental and physical states. This is more than just a collection of recipes; it’s a tool to help you make mindful, informed decisions about your diet. Blending culinary expertise with scientific rigor, this cookbook equips you with the knowledge and recipes to nourish both your body and mind.

Langue

en

Version

Couverture rigide

Date de sortie initiale

16 juin 2026

Nombre de pages

280

Personnes impliquées

Auteur principal

Jakub Leszek Radzikowski

Deuxième auteur

Adam Kingl

Editeur principal

Practical Inspiration Publishing

Informations sur le fabricant

Nom du fabricant

Libri GmbH

Adresse électronique du fabricant

[email protected]

Informations sur le fabricant

Les informations du fabricant ne sont actuellement pas disponibles

Autres spécifications

Hauteur de l’emballage

16 mm

Hauteur du produit

16 mm

Largeur d’emballage

216 mm

Largeur du produit

216 mm

Livre d‘étude

Non

Longueur d’emballage

216 mm

Longueur du produit

216 mm

EAN

EAN

9781788609388

Sécurité des produits

Opérateur économique responsable dans l’UE

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Catégories

Livres de cuisine

Livres de gestion

Leadership et Coaching

Régime et Santé

Livres

Livre, ebook ou livre audio ?

Livre

Disponibilité

Disponible à l’adresse suivante

Langue

Anglais

Type de livre

Hardcover