Description

The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential.

‘James is incredible – he has played a huge role in helping me manage my fitness and recover from injury over the years’ David Beckham

The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential.

‘James is incredible – he has played a huge role in helping me manage my fitness and recover from injury over the years’ David Beckham

Simple techniques and strategies to

HEAL

From stress and anxiety, to everyday wear and tear and injury, life takes its toll on our bodies. Now, internationally renowned osteopath James Davies can help you heal your body.

RESET

With tips and tricks to help recognise, manage, and treat everyday aches and pains, this book will reset your approach to understanding your body. James presents a revolutionary blueprint for holistic body wellbeing.

RESTORE

Improve your wellbeing with exercises expertly designed to optimise your body. Enhance your health and mobility by understanding common conditions from arthritis and muscle strains, to IBS and stress, and empower yourself with the knowledge you need to achieve full-body health.

BODY was number 9 in the Sunday Times Bestseller Chart w/b 12th September 2022

LangueenVersionLivre audio numériqueDate de sortie initiale01 septembre 2022

Personnes impliquées

Auteur principal

James Davies

Narrateur

James Davies

Editeur principal

HQ

Informations sur le fabricant

Informations sur le fabricantLes informations du fabricant ne sont actuellement pas disponibles

Autres spécifications

Livre d‘étudeNonPornoNon

EAN

EAN9780008524098

Sécurité des produits

Opérateur économique responsable dans l’UE

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Catégories

Hommes et société

Religion, spiritualité et philosophie

Sport et plein air

Médecine et Soins infirmiers

Chirurgie

Fitness et Condition physique

Questions sociales et éthiques

Spiritualité

Chiropractie et Ostéopathie

Maladie et Dépendance

Livres

Livre, ebook ou livre audio ?

Livre audio

Disponibilité

Disponible à l’adresse suivante

Langue

Anglais

Auteur

James Davies